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Wednesday, November 15, 2017

Basil Turmeric Tonic




Basil Turmeric Tonic

1 Large Orange Juiced 
1 Lime Juice 
1/2 Orange Sliced in 1/4’s
4 Large Basil Leaves
2 inches Turmeric Root Sliced
1/2 inch Ginger Root Sliced 
8 ounces Apple Cider Vinegar
8 ounces Hot Water 
Optional Sweeteners: 1 tablespoon Maple Syrup, Honey or Raw Coconut Sugar 
Servings: 4 

1. Squeeze Oranges and Lime’s Juice into 16 oz bottle 
2. add 2 orange 1/4's to bottle, sliced Turmeric root, sliced Ginger root, basil, sweetener (optional), Apple Cider Vinegar and then hot water
3. Shake it up and place in fridge for a few hours until cool. 
4. Serve over ice or as a morning vitality shot! 

This Basil Turmeric Tonic is a wonderful Probiotic Tonic that contains high levels of vitamin c to boost your immune system, basil for digestive and immune system health, Turmeric which prevents inflammatory diseases and Ginger for total digestive well being!  It also contains Apple cider vinegar which has been known to be used to treat weak bones (osteoporosis), weight loss, leg cramps and pain, upset stomach, sore throats, sinus problems, high blood pressure, arthritis, to help rid the body of toxins, stimulate thinking, slow the aging process, regulate blood pressure, reduce cholesterol, and fight infection. *

Boost your wellness with this delicious and nutritious Tonic! A shot of this a day will help keep disease away! 



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