Thursday, February 21, 2019

Smokey Hummus


Smokey Hummus
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16oz Organic Garbanzo Beans 
4 oz  Aquafava 
3 tbsp Organic Tahini 
1 tbsp Liquid Smoke
1 tbsp Smoked Paprika
2 tbsp Minced Garlic
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Blend all ingredients in a food processor! Serve with pita, cucumbers and tomatoes. .
This delicious Smokey Hummus is oil free making it 2/3’s less fattening than your average Hummus. Using the aquafava instead of oil gives this Hummus the same smooth creamy texture without the unnecessary saturated fat in oil!  It’s also a great versatile base for plant based pasta sauces!  Nutritious and delicious!

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